Choose Your Hero
Your path. Your pace. No streaks required.
20 unique characters. Pick the one that represents your journey.
See It In Action
A habit app that doesn't tell you what to do — it gives you the tools to find your own way.
Real screenshots from the live app. No mockups, no filler. Updated as the app evolves.
Recent Improvements
What we've shipped lately. Built in the open, driven by your feedback.
iOS app is officially live on the App Store. CheckMate now ships to iPhone and iPad.
View on App StoreAttach photos to your current-day journal entry. Journal quest list got a cleaner inline-wrap layout with a neutral "pending today" state.
Daily check-in now has stress, anxiety, and energy sliders. Added periodic reminders to enable Journal cloud backup so you never lose entries. Fixed 2 bugs.
Raids realtime overhaul — faster sync, fewer stale HP states. Tug-of-war updates landed. Fixed 2 bugs.
Friends activity feed shipped. Friend challenges now send push notifications to the people you tag in.
Features
Everything you need to build habits that stick.
Personal Quests
Never lose track of what matters most.
- Flexible scheduling — daily, weekly, or custom
- Streak tracking with milestone rewards
- XP earned for every completion
- Importance levels to prioritise what matters
Multiplayer Raids
Friends hold you accountable. Show up together.
- Create team challenges with friends
- Pledge real-world rewards as motivation
- Tier-based difficulty scaling
- Real-time progress tracking
Journal
Understand yourself better, one entry at a time.
- Log mood, activities, and reflections
- Custom categories and sections
- PIN lock for privacy
- Export your entries anytime
Gamification
See how far you've come — and stay hungry for more.
- XP and levelling system
- Ember streaks to fuel your willpower
- Badges from bronze to platinum
- Celebrations for every milestone
Character Sheet
Your stats tell the story of your grind.
- 20 unique pixel-art avatars
- Featured badge showcase slots
- Stat blocks and XP progress bar
- Share your journey with others
Notice Board
Find quests posted by fellow adventurers.
- Browse community-published quests
- Filter by category and difficulty
- Publish your own quests
- Find inspiration from fellow adventurers
The Story
Built by one ADHD brain, two cats with opinions, and a fiancée who checks I'm still alive when the hyperfocus hits 20 hours.
No investors, no big team. Just us—and each of them helps in their own unique way.
Why This Exists
I grew up being told what to do, when to do it, and how to do it. For years I assumed that was the only way—follow someone else's system, stick to someone else's rules.
Got diagnosed with ADHD recently, but I'd lived with it my whole life without knowing. Finally understood what was going on—why my head feels like five radio stations playing at once.
Best thing I learned was to stop fighting it. When something grabs me—this project, electronics, sim racing, drawing—I just go. Used to think the hyperfocus was a problem. Turns out it's how I get anything done.
One Day at a Time
You don't need a 10-day streak, a 50-day streak, or a 100-day streak to improve. You just need today. Every action you take—no matter how small—moves you forward.
Your Path
Everyone is different. That's why CheckMate doesn't force one approach. Simple quests for daily wins. Adventures with others when you need that energy. A private journal when you need to reflect. Pick what works, ignore what doesn't.
You are enough. Your path is yours. Never compare it to anyone else's.